Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practising meditation can change how you relate to the flow of emotions […]
OM Yoga in a Box
This fabulous boxed set, OM Yoga in a Box, is designed to offer all you need to progress from beginner to experienced yogi. Whether it is for yourself or a gift for someone close to you, it’s bound to be well received. It contains two CDs; one of which is a 70 minute instructional disc […]