This Spoonk Acupressure Mat uses the principles of acupressure – the healing art known as Shiatsu massage – by stimulating increased circulation with 6,210 acupressure stimulation points on the problematic areas/ removing blocked energy and as result relieving muscle tension or pain while rejuvenating and rebalancing whole body.
For best results lie down on the mat, ideally in the bed before sleeping, with direct skin contact (or wear a thin T-shirt) for 35 -40 minutes. You may also stand on the mat with socks on for the foot massage for 3-5 min.
Certified Organic Hemp and plant-based Eco Foam made in USA.
Spoonk Organic Hemp Travel Size Acupressure Massage Mat