The kids, if you have any, are most probably driving you crazy, your job is a hassle and to top it all off, you have no time for yourself. If anyone told you that you could reach a state of physical and emotional bliss, you’d say they were nuts but believe it or not, you can […]
Gaiam Sundial Print Yoga Mat
Gaiam’s extra-thick premium 5mm Yoga Mats provide a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat provides additional cushioning to help protect joints. Lightweight, durable and extra-thick for additional cushioning Textured non-slip surface for excellent traction 6P FREE! This Mat is free of the Phthalates DEHP, DBP, BBP, […]
Did You Really Think Yoga Was Just Stretching?
Recently a friend asked me to spot him at his local gym, a swanky affair but he had a free guest pass so I wasn’t complaining. While I was there he asked why I didn’t join a gym and I explained to him that I practice Yoga and occasionally Pilates at home and really didn’t feel the […]
YogaAddict Men’s Stretchable Short Yoga Pants
Have you tried going for practice and your pants are too loose for some yoga poses as it unintentionally exposes private body parts? YogaAddict Yoga short pant for men ensures that you stay comfortable throughout your yoga practice and confident in focusing on the yoga poses. The fabric allows you to move, extend, expands and […]
Yoga: A Quick Introduction
Depending on who you ask, Yoga was developed in India between five and ten thousand years ago. It is, essentially, a discipline that uses breath control, meditation and physical exercises. There are number of things about yoga that make it particularly appealing; for a great many people it’s because it helps to promote mental and physical […]
MET-Rx® 180 Workout Program
Based on over 20 years of fitness experience, the MET-Rx 180TM program is your passport to a new, healthier lifestyle. We are here to support and encourage you throughout every step of your fitness transformation. The journey will be different for everyone, including the obstacles you may face along the way. However different each path […]
Back RX: 15 Minute-a-Day Yoga & Pilates Based Program to End Low Back Pain
As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, […]
Hoter Women’s Elastic Waistband Fitness/Yoga Harem Pants
Hoter yoga tops, pants and suits are made of high quality material which is super soft and comfortable and elastic while doing your fitness and exercise. High absorbent and ventilate. Our Hoter yoga series are highly appreciated by our customers, suitable for your indoor or outdoor practise, whether it’s jogging, dancing or doing fitness like yoga […]
YogaColors Foldover Waist Straight Leg Yoga Pant
Get in touch with your inner om – with these fold-over waist and straight leg yoga pants. Lots of stretch for maximum mobility. Feel free to be active or lounge in these versatile casual pants. XX-Small fits size 10 girl. Cotton spandex jersey (90% cotton/10% spandex) construction provides comfort and ease of movement. Approximately 33″ […]