Day: 19 May 2015

Gaiam Sundial Print Yoga Mat

Gaiam’s extra-thick premium 5mm Yoga Mats provide a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat provides additional cushioning to help protect joints. Lightweight, durable and extra-thick for additional cushioning Textured non-slip surface for excellent traction 6P FREE! This Mat is free of the Phthalates DEHP, DBP, BBP, […]

Did You Really Think Yoga Was Just Stretching?

Recently a friend asked me to spot him at his local gym, a swanky affair but he had a free guest pass so I wasn’t complaining. While I was there he asked why I didn’t join a gym and I explained to him that I practice Yoga and occasionally Pilates at home and really didn’t feel the […]

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